{"product_id":"how-and-why-feelings-change-foundations-of-emotion-in-cognitive-behavioral-psychotherapy","title":"How and Why Feelings Change","description":"\u003cp\u003e\u003cstrong\u003eUnderstand your emotions — and finally change them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow and Why Feelings Change explores the science behind emotional transformation through the lens of cognitive-behavioral psychotherapy. Ian M. Evans breaks down how our feelings are formed, why they persist, and what it takes to shift them in meaningful ways. An essential read for anyone interested in psychology, mental health, or personal growth.\u003c\/p\u003e","brand":"Axisbooks","offers":[{"title":"Default Title","offer_id":45197818757315,"sku":null,"price":899.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/9651\/0915\/files\/397398cf-c99f-4720-8444-fb1531cb0fe3.jpg?v=1780483229","url":"https:\/\/axisbookspk.com\/products\/how-and-why-feelings-change-foundations-of-emotion-in-cognitive-behavioral-psychotherapy","provider":"AXISBOOKS","version":"1.0","type":"link"}