Emotional Intelligence Habits by Dr. Travis Bradberry is a practical and easy-to-follow guide to improving emotional intelligence through small daily habits. Instead of heavy theory, the book focuses on simple actions that help you understand emotions, manage reactions, and improve relationships at work and in life.
What makes it especially useful is the included EQ test, which helps you see where you stand and which habits will help you most. Clear, actionable, and motivating, this book is ideal for anyone who wants real change without feeling overwhelmed.
