Coming Alive

Coming Alive by Barry Michels & Phil Stutz – This book introduces four psychological tools designed to help you break free from self-doubt, fear, and negative patterns that hold you back. Michels and Stutz, both renowned therapists, show how to confront your inner resistance, silence destructive voices, and harness challenges as fuel for growth. The tools focus on igniting creativity, strengthening resilience, and awakening your true potential, guiding you to live with purpose, confidence, and emotional freedom.

👉 It’s not just about self-help—it’s a roadmap to reclaiming your energy, expressing yourself fully, and truly coming alive.