10,000 Nos

10,000 Nos: How to Overcome Rejection on the Way to Your Yes by Matthew Del Negro

10,000 NOs by Matthew Del Negro is an inspiring book about handling rejection and staying resilient when chasing big goals. Drawing from his own journey through countless setbacks in Hollywood, Del Negro shows how persistence, flexibility, and belief can turn repeated “no’s” into eventual success.

Blending personal stories with lessons from athletes, entrepreneurs, and creatives, the book offers motivation and practical insight for anyone facing rejection. Honest, encouraging, and relatable, it reminds readers that progress is often slow—but perseverance pays off.