The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

This book explains that burnout isn’t just a personal problem—it's a workplace problem that organizations must fix. Jennifer Moss shows why self-care alone can’t solve burnout and why companies need real, preventive strategies instead of quick wellness perks. She shares the true causes of burnout, how leaders can measure it, and how to build a healthier work culture that reduces stress and supports employees. With research and insights from the pandemic, the book offers practical steps to create happier, more productive workplaces.