Wellbeing Intelligence

Wellbeing Intelligence (WBQ) is a practical guide to improving mental health at work for individuals and organizations alike.

The book explains how stress and burnout affect both people and workplace success, and introduces Wellbeing Intelligence—a toolkit of proven strategies to assess, support, and strengthen mental wellbeing.

Covering self-care, team support, and organizational culture, it helps readers understand their own needs, assist others, and create healthier, more balanced workplaces.