Tend to Your Spirit by Julianne Lepp and Florence Caplow is a compassionate spiritual guide for those living with chronic illness.
The book explores the emotional and spiritual challenges of long-term illness, offering practical tools for self-care, self-compassion, and connection. Structured around the four seasons, it reflects different stages of the healing journey—grief, hope, perseverance, anger, and comfort.
Through personal insights, interviews, poetry, meditations, and journaling exercises, the authors—both living with chronic illness—help readers find meaning, strength, and community. It’s a gentle companion for anyone seeking peace and purpose while navigating life with chronic pain or illness.
