Stolen Focus: Why You Can’t Pay Attention- and How to Think Deeply Again
Stolen Focus by Johann Hari explores why our ability to focus is rapidly declining—and why it’s not just a lack of willpower. Hari reveals that powerful external forces, from technology design to environmental factors, are actively stealing our attention.
Through global research and real-life stories, the book uncovers the deep causes behind distraction and offers hopeful solutions to reclaim focus, both personally and collectively. Eye-opening and timely, Stolen Focus changes how we understand attention and shows how we can take it back.
