The Paradox of Choice: Why More Is Less

The Paradox of Choice by Barry Schwartz shows how having too many options can create stress, regret, and even unhappiness. From shopping for clothes to choosing careers or investments, modern life overwhelms us with endless choices. Schwartz explains, with research and real examples, why more isn’t always better—and how it can lead to anxiety, indecision, and dissatisfaction. He also offers practical advice on focusing on what really matters, so we can make better decisions and feel happier with the choices we make.