Do the Work to Be a Better You: Breaking the Habit of Being Yourself by Nancy Rundle:
This book teaches how to change old habits that keep you stuck in life.
It shows how negative thinking and past experiences shape who you are today.
You learn to take control of your thoughts, emotions, and daily actions.
The book focuses on self-care, confidence, and personal responsibility.
It encourages stepping out of your comfort zone to grow.
Overall, it’s about becoming a stronger, healthier, and better version of yourself.
