What Do I Eat Now? A Guide to Eating Well with Diabetes or Prediabetes

What Do I Eat Now? A Guide to Eating Well with Diabetes or Prediabetes takes the guesswork out of mealtime with clear, practical advice on what to eat and why. It covers meal planning, smart food choices, and simple strategies for managing blood sugar without giving up the foods you love. A friendly, easy-to-use guide for anyone newly diagnosed or looking to eat better.