Anger: Wisdom for Cooling the Flames
In this book, Thich Nhat Hanh explains that anger is one of the main causes of human suffering. He shows how even a single moment of anger can damage relationships, health, and inner peace. Using simple language and Buddhist wisdom, he teaches calm and practical ways to handle anger. The book focuses on mindfulness, understanding, and compassion. Its lessons are gentle but powerful. A peaceful guide for anyone seeking emotional and spiritual balance.
